The
Empowered
Pause
How to Stop Menopause Suffering
and Start Living Your Best Life!
LET’S BE REAL
MY GEN X FRIENDS
(and Elder Millennials)
Menopause can feel like a rollercoaster of mental, emotional and physical chaos. Up and down, every day, with hot flashes, moods swings and fatigue, with no relief and no end in sight…it sucks.
To make things worse, navigating menopause often feels like an uphill battle. Our complaints are dismissed, we’re labeled as overly emotional, and our symptoms are frequently misdiagnosed.Â
If this resonates with you, know that you are not alone. Millions of us will face the menopause transition and most of use will suffer with miserable symptoms and struggle to find help. I’ve been there too and felt helpless and hopeless, completely overrun by my menopause symptoms.
I want you to know…
It’s not your fault!
You Didn’t Know It Could Be This Bad
(Or What To Do About It!)
I’m going to let you in on a little secret…
Menopause is presenting you with an opportunity to live your best life yet. Â
Picture a version of yourself with:
↳The strength to lift heavy groceries (or your kids) without injury
↳The energy to get through the day without feeling exhausted
↳A body that feels like your ally not your enemyÂ
Menopause can be the way back to you.
It will show you the path to your Personal Renaissance.Â
A time when you discover the woman you’ve always wanted to be.
With a body and mind that fully support your dreams for years to come.
A Personal Renaissance during menopause represents an opportunity to create an empowered life, free of hormonal fluctuations and disruptive symptoms. Embracing the transition as a renaissance inspires a healthier, more powerful and confident self on the other side
Turn Your Suffering Into Strength
 STOP LIVING WITH MENOPAUSE MISERY
Your Body Is Ready For A Transformation.
Generation X isn't accepting the old story about menopause. We refuse to:
- →Hide our symptoms
- →Suffer in silence
- →"Just deal with it"
- →Accept decline as inevitable
HERE'S THE TRUTH:
Menopause can be your most powerful chapter.Â
With the right support, you'll:
→ Build more strength than you had in your 30s
→ Experience deeper sleep than you've had in years
→ Feel more confident than ever before
→ Enjoy better sex than you thought possible
→ Radiate energy that turns heads
Your menopause renaissance is waiting.
It's time to claim it.
I’m here to be honest with you about what happens to your body and mind during menopause and give you options and support in your transformation…
Into Your Own Personal Renaissance
You’ll learn:
-
→ What will happen if you ignore your symptoms and don’t seek treatment or make lifestyle changes
-
→ Why you CAN’T give up on your health. You CAN feel better
-
→ Why problems like sleeplessness, chronic pain, loss of libido don’t have to be permanent
-
→ Your fears and anxieties ARE getting worse…and why
-
→ Is it possible to feel like yourself again (only better!)Â
Testimonials
Lauren
I had sooo many symptoms that I thought were just old age. Kyra was really helpful in educating me about what was really going on with me and guiding me to find the right doctor. I can’t believe how much better I feel!
Angela
I’m thankful that I found Kyra before I lost too much time to menopause. I finally feel like myself again, only better! The Empowered Pause is a refreshing way to view this process because it made me feel empowered instead of defeated. I highly recommend Kyra and what she has done with the Empowered Pause.Â
Tammi
When I tell you that I was drowning in my own sweat, it is no joke! I had just become accustomed to dealing with the nightmare when Kyra gave me options I didn’t even know existed. And just in time too. I feel like a million bucks and 20 years younger! Thank you Empowered Pause!
